Consult Top Online Psychologist – Ms. Aakanksha

Manastha provides the best and top psychologists and counsellors in India. We are committed to provide you the best therapy and counselling experience.

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From Ms. Aakanksha

Ms. Aakanksha is a queer-affermative, trauma-informed, certified Counseling Psychologist. She comes with a diverse range of experience spanning across different settings, and populations.

She believes in creating a safe place for each and every individual to express themselves in an environment of unconditional positive regard. Working alongside clients, she seeks to empower them with research-based tools that will help them achieve insight and move forward with a stronger, healthier sense of self.

She graduated from Amity University, Noida with a bachelor’s degree in Applied Psychology. She then went on to get her Masters of Science in Clinical Psychology. Throughout her education, she has aimed at gaining practical and professional experience by interning at esteemed hospitals like Fortis and Vimhans. She also interned at clinics for children with special needs such as ACE and The Mind Care Clinic. She has done pro bono work for Tulasi Healthcare and Rehabilitation Center and The Mental Health Movement Chandigarh in recent years.

Her approach to therapy is eclectic and holistic. She believes in adopting tools and techniques that are client-specific. As a result, when necessary, she combines client-centered psychotherapy with CBT, REBT, DBT, and Narrative therapy. Her ultimate goal is to de-stigmatize mental health in India by making it more accessible, affordable, and ubiquitous.

The first step to therapy is acknowledging that there is something in ourselves or in our lives that we would like to make better. So if you have already acknowledged that, you have already taken the first step. I am here to facilitate you on this journey.

My Expertise

Individual Psychotherapy

  • Cognitive behavioural therapy
  • Person-centered therapy
  • Rational emotive behaviour therapy (REBT)
  • Existential therapy
  • Mindfulness therapy

Relationship / Couple Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Psychodynamic Therapy

Family & Child Psychology

  • Solution Focused Therapy
  • Art Therapy
  • Play Therapy
  • Music and Dance Therapy
  • Relaxation Techniques

Education Qualification & Experience

She graduated from Amity University, Noida with a bachelor’s degree in Applied Psychology. She then went on to get her Masters of Science in Clinical Psychology from Manipal University, Jaipur



Dimension I Dealt with - Area of my services

  • Stress and Anxiety
  • Depression
  • Relationship Issues
  • Couple/marriage Counselling
  • Negative Thinking
  • Self- esteem
  • Anger Management
  • Troubling Emotions
  • ADHD
  • Learning Disability (Dyslexia)
  • Motivation and Goals
  • Personal Empowerment

Also experienced in:

Family conflicts, Trauma and abuse, Relationship Issues, Fears and Phobias, Eating disorders, Sleeping disorders, Parenting issues, Issues related to Child development, Career difficulties, Obsessive Thoughts & Compulsive behaviours, Addiction issues, Motivation and Goals, Commitment Issues, Sexual wellness, Dealing with Insecurities, Identity Issues, Communication Problems, Professional and Personal Growth.

Chat / Audio / Video

Provides Counselling and therapy via Audio Phone Call, Video Call, Chat.

Availability

10 – 7 pm IST ( Mon-Sat )
*Flexible with Timings*

Verified Psychologist
  • Certified Psychologist
  • Experienced Psychologist
  • Trained at Manastha

Best Psychologists in India



We provide the best and top psychologist / counsellors / therapists / mental health professionals in India. Get the best counselling and therapy experience now.

Best therapy skills:

  • Empathetic
  • Experience and Expert
  • Non Judgemental
  • Unconditional Positive Regard
  • Patient & Active Listener

Best Therapy Platform

Manastha is the best online counselling and therapy platform. We provide the best mental health services.

Care at your fingertips

Phone/Chat/Video

Connect with the best psychologists and start your mental and emotional healing.

Our Mission Is to Provide Professional & Affordable Online Mental Health Services

Our team of best psychologists in India are working tirelessly to provide th top quality and best mental health services to the people in need.

During the times of COVID-19 Pandemic, Manastha is committed to providing help and we are doing our level best to provide therapy to all at the most affordable prices.

Manastha provides the best Psychologist, Psychotherapist, Counsellor and Mental Health Therapist for online therapy and counselling consultation.

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