discover the path to a better you with Individual therapy
choose a plan to begin your wellness journey

select the number of sessions you prefer. You can always add more later.

connection

connect with senior experts
get a therapist in 60 mins
valid for 15 days
session duration 60 mins

₹1,799

per session

billed for 1 session at ₹1,799

express

start at lower prices
get a therapist in 24-36 hrs
valid for 10 days
session duration 40 mins

₹1,299

per session

billed for 1 session at ₹1,299
your healing
is our responsibility
trusted therapists at your service
flexible chat, call, video sessions
affordable pricing plans
safe space for you

stories of transformation

I never imagined therapy could be so transformative. My therapist provided a safe space where I could express myself freely. Now, I feel more confident and in control of my emotions.
Priyafrom Bangalore
After struggling with anxiety for years, individual therapy helped me understand my triggers and build healthier coping strategies. It’s been a life-changing journey.
Rohanfrom Chennai
I was hesitant at first, but my therapist made me feel so comfortable. Every session felt like peeling back a layer of my worries. I’m grateful for this experience.
Ananyafrom Mumbai
20 lakh

clients helped

120+

countries reached

85%

re-optins for sessions

Through thousands of sessions, we've supported clients in finding clarity, resilience, and confidence in their journey toward well-being.

frequently asked questions
What issues can individual therapy help me with?

Individual therapy addresses anxiety, depression, stress, trauma, self-esteem issues, and more.

Can I choose my therapist for individual therapy?

Manastha combines advanced AI technology with expert psychologists to
match you with the most suitable therapist. However, you also have the
option to personally choose a therapist for your sessions, ensuring a
tailored and comfortable experience.

How soon can I start therapy after signing up?

Once you complete the registration and payment process, your
therapist will reach out within 60 minutes.