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Ms. Chhavi

Ms. Chhavi

☑ Psychologist

☑  Verified Therapist
☑  Leading Psychologist 
Experienced & Expert Psychotherapist

 

 Consult Top Online Psychologist – Ms. Chhavi

Manastha provides the best and top psychologists and counsellors in India.  We are committed to provide you the best therapy and counselling experience.

☑ Top Online Psychologists in India
☑ Best Online Counseling & Therapy Platform
☑ Quality Mental Health Helpline Online
☑ Best Online Psychologist Consultation

 

best online counselling and therapy

Know About Me

“To change your life, you need to change your priorities.”

 Hello, everyone, I am Chhavi Jagotta. Firstly, I would like to appreciate you for taking a step forward to prioritising your mental health and well-being.

It was in grade 9th I discovered there is something called “psychology” and it is a subject that studies human behaviour, experiences and mental processes. This is how I began my journey of psychology from school to college and now getting to work with people, understanding and helping them be their best version of themselves.

I have completed my master’s degree in Clinical Psychology from Amity University Haryana and a bachelor’s degree in Applied Psychology from Amity University Gurgaon. As an intern in clinical psychology, I have experience working in Medanta – The Medicity, Fortis Healthcare in various fields like Art Therapy, Sports Psychology and School Psychology. Internship in Criminal Psychology and Rehabilitation Psychology at Psych Vigyaan.

Being a member of the Mental Health Community, we see and observe people doing so much for themselves, making themselves better, working on their education, clothes etc. There is nothing wrong with it, everyone wants to be their best, look their best, study at the best schools, and colleges and work in the best environment. We have focused so much on this area of our lives that we forgot our inner self, our mind. The tension between the inner self and outer self is common in the modern world. Each of us is tugged in multiple directions every day and our actions and behaviours do not always align with our core values as a result.

However, becoming aware of your inner self and how it balances with your outer self is the foundation for good mental, physical, spiritual and psychological well-being. Our outer self is what we present to the world, and we usually try to curate it to reflect the best. However, problems arise when this becomes a habitual pattern at the expense of your true feelings. In contrast to the outer self, the inner self is about what can’t be seen: feelings, intuition, values, beliefs, personality, thoughts, emotions, fantasies, spirituality, desire, and purpose. The conflict between the two selves can result in stress and we often struggle to find the cause and solutions to them.

Balancing our way with outer and inner selves is a key to finding congruence between the elements. In situations like these, I as a therapist would like to help you and guide you to find a solution. Through counselling sessions via chat, audio or video call where you and I can work collaboratively to find the solution. It will be a safe environment for you to express your emotions, feelings and thoughts. Be yourself because then only we will be able to understand and work upon the situations to make things better and healthier.

You might find that only simple changes are required to be made such as slowing down, each day working on something or the other, taking time to address how you feel, listening to yourself and growing a flower of trust in your heart, that yes, I can do it. The more we understand ourselves, the better would be the results.

My Expertise

Individual Psychotherapy

Cognitive Behavioral Therapy

Person-Centred Therapy

Rational Emotive Behavior Therapy (REBT)

Existential Therapy,

Mindfulness Therapy

Relationship/Couple Therapy

Acceptance and Commitment Therapy (ACT)

Emotionally-Focused Therapy (EFT)

Mindfulness based cognitive therapy (MBCT)

Narrative Therapy

Psychodynamic Therapy

Family & Child Psychology

Solution-Focused Therapy

Art Therapy

Play Therapy

Music and Dance therapy

Relaxation Techniques

online internship psychology

Educational Qualification & Experience

Know My Qualification

Passed college – Amity University
Higest degree – Master’s in clinical psychology

Dimension I Dealt with - Area of My Services

Area Of Expertise
  • Stress and Anxiety
  • Depression
  • Relationship Issues
  • Couple/marriage Counselling
  • Negative Thinking
  • Self- esteem
  • Anger Management 
  • Troubling Emotions
  • ADHD 
  • Learning Disability (Dyslexia)
  • Motivation and Goals
  • Personal Empowerment

 

Also experienced in:

Family conflicts, Trauma and abuse, Relationship Issues, Fears and Phobias, Eating disorders, Sleeping disorders, Parenting issues, Issues related to Child development, Career difficulties, Obsessive Thoughts & Compulsive behaviours, Addiction issues, Motivation and Goals, Commitment Issues, Sexual wellness, Dealing with Insecurities, Identity Issues, Communication Problems, Professional and Personal Growth. 

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Chat/Audio/Video

Provides Counselling and therapy via Audio Phone Call, Video Call, Chat.

Availability

10 – 7 pm IST  ( Mon-Sat )
*Flexible with Timings*

Verified Psychologist

☑ Certified Psychologist
☑ Experienced Psychologist
☑ Trained at Manastha

CLIENT FEEBACK

Share your Valuable Feedback.

Everything will remain confidential & Anonymous.
Your Feedback can help us improve our therapy services.

Therapy Experience Overall

Best Psychologists in India

We provide the best and top psychologists/counsellors/therapists/mental health professionals in India. Get the best counselling and therapy experience Now.

Best Therapy Skills :

Empathetic

Experienced and Expert

Non Judgemental

Unconditional Positive Regard

Patient & Active Listener

Best Therapy Platform

Manastha is the best online counselling and therapy platform. We provide the best mental health services.

Care at your fingertips

Phone/Chat/Video

Connect with the best psychologists and start your mental and emotional healing.
Note : We haven’t started the Psychiatric services yet, Psychiatrists will be added soon.

Our Mission Is to Provide Professional & Affordable Online Mental Health Services

Our team of best psychologists in India are working tirelessly to provide th top quality and best mental health services to the people in need.

During the times of COVID-19 Pandemic, Manastha is committed to providing help and we are doing our level best to provide therapy to all at the most affordable prices.

Manastha provides the best Psychologist, Psychotherapist, Counsellor and Mental Health Therapist for online therapy and counselling consultation.

Psychologists

Happy People

Countries Reached


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