Ms. Seerat Kaur – Certified Psychologist at Manastha

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From Ms. Seerat Kaur

I am Seerat Kaur, Psychologist at Manastha Health Solutions, and I am here to offer you a safe space. I strongly believe life is not just about surviving but living mindfully and that is what I want to help my clients achieve. I aim to do this by providing a supportive and empathic environment where clients can heal and find healthy ways to cope with their problems. I use suitable tools and techniques to assist a person in becoming more self-aware and gain insight into the solutions for their problems. For me, placing emphasis on building a collaborative relationship with my client is of utmost importance.

My expertise lies in counselling Adults, Couples, children, adolescents.

I can provide assistance in dealing with stress, anxiety, negative thinking patterns, depression, family conflicts, motivational deprivation, poor coping, self-esteem, relationship issues, child development issues and neurodevelopmental disorders, addictions, finding meaning and purpose, co-dependency and commitment issues.

I am passionate about my field and about bringing a positive change to other’s lives. I am a certified psychologist with a master’s degree in clinical psychology from Amity University, Noida and I completed my bachelor’s degree from Jesus and Mary College, Delhi University. My prior experience includes working with children, adolescents and their parents at various private centres and additionally working with adults at Fortis Memorial Research Institute. Counselling is a process and I am here for you at every step to rebuild and restore your mental well-being.

I earned my Masters degree in Applied Psychology with a specialization of Counseling from St Francis Degree and PG College for Women, and I am a skilled, patient, empathetic, compassionate, warm and thoughtful professional dedicated to providing extensive care and help to all those in need. I am trained and equipped with sufficient knowledge in applying and integrating various approaches of counselling. I attend a number of workshops and constantly seek knowledge to improve my skills. I have field experience in working with different age groups including students, children, and adults and I have dealt with people experiencing depression, anxiety, anger and performance issues, self-esteem concerns, body image issues, trauma, ADHD, emotional disorders, etc. Throughout my experience, I have not only helped a number of people, provided them with this comfort space, but I have also learnt a lot from them.

I believe that everyone has a lot to offer and there is so much that can be learnt from each and every person. I also believe that you are doing the best of what you can with your given resources and I am here to assist you further in achieving your goals and becoming what you want to be. I am looking forward to hearing from you and working alongside you.

Education Qualification & Experience

I am a certified psychologist with a master’s degree in clinical psychology from Amity University, Noida and I completed my bachelor’s degree from Jesus and Mary College, Delhi University. My prior experience includes working with children, adolescents and their parents at various private centres and additionally working with adults at Fortis Memorial Research Institute. Counselling is a process and I am here for you at every step to rebuild and restore your mental well-being.

Dimension I Dealt with - Area of my services

• Stress and Anxiety
• Depression
• Relationship Issues
• Couple/marriage Counselling
• Negative Thinking
• Self- esteem
• Anger Management
• Troubling Emotions
• ADHD
• Learning Disability (Dyslexia)
• Motivation and Goals
• Personal Empowerment

Also experienced in:

Family conflicts, Trauma and abuse, Relationship Issues, Fears and Phobias, Eating disorders, Sleeping disorders, Parenting issues, Issues related to Child development, Career difficulties, Obsessive Thoughts & Compulsive behaviours, Addiction issues, Motivation and Goals, Commitment Issues, Sexual wellness, Dealing with Insecurities, Identity Issues, Communication Problems, Professional and Personal Growth.

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During the times of COVID-19 Pandemic, Manastha is committed to providing help and we are doing our level best to provide therapy to all at the most affordable prices.