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Aditya Tanwar

Aditya Tanwar

☑ Psychologist

☑  Verified Therapist
☑  Leading Psychologist 
Experienced & Expert Psychotherapist

 

 Consult Top Online Psychologist – Mr Aditya Tanwar

 

Manastha provides the best and top psychologists and counsellors in India.  We are committed to providing you the best therapy and counselling experience.

☑ Top Online Psychologists in India
☑ Best Online Counseling & Therapy Platform
☑ Quality Mental Health Helpline Online
☑ Best Online Clinical Psychologist Consultation

 

best online counselling and therapy

 Know About Me

Hello, I am Aditya Tanwar, a counselling psychologist and I am here to provide you with the help and support you need to deal with your life’s stressors or other difficulties.

Life moves fast nowadays and we forget to take a moment to breathe and appreciate little things in life and due to this we become more and more distant from ourselves and lose our self-efficacy. Therapy is a way to mend that, here in this alliance we can focus on you and help you dig deeper into your issues, gain more insight on your problems, and see things from a whole new perspective.
My therapeutic style is based on the holistic development of an individual rather than just focusing on few basic aspects of personality.
As Aristotle stated, “the whole is greater than the sum of its parts

I follow the aspects of humanistic psychology which state that every individual has that innate quality to look into their issues, be mindful about it and transform those negative aspects into a more positive approach towards life. l believe in following an eclectic approach because people are different and their authenticity is something I value in my work. Hence depending on what you need, I am flexible in my approach.  

I have been dealing with problems like anxiety, depression, stress, career problems, relationship issues, fears, trauma, suicidal ideations, irrational and negative thoughts, body image issues and self-esteem.

I follow the mantra of balancing materialistic or modernized attachments and be spiritually awakened in this journey called life.

Change is the only constant in life and we at any point in our lives can change our ways of viewing, dealing with things and behaviour patterns But before a change we need to be insightful and need acceptance. Therapy is a step-by-step process where we can work through the process of grief, acceptance, and change.

I hope together we can establish a bond where we understand each other and can come to positive outcomes to help you attain your goals and happiness in life.

 

My Expertise

Individual Psychotherapy

Cognitive Behavioral Therapy

Person-Centred Therapy

Rational Emotive Behavior Therapy (REBT)

Existential Therapy,

Mindfulness Therapy

Relationship/Couple Therapy

Acceptance and Commitment Therapy (ACT)

Emotionally-Focused Therapy (EFT)

Mindfulness based cognitive therapy (MBCT)

Narrative Therapy

Psychodynamic Therapy

Family & Child Psychology

Solution-Focused Therapy

Art Therapy

Play Therapy

Music and Dance therapy

Relaxation Techniques

online internship psychology

Educational Qualification & Experience

Know My Qualification

I am a counselling psychologist and I did my masters in Clinical psychology from Amity University, Noida. I also have certification in handling borderline personality disorder, mindfulness-based guided meditation, suicide prevention, psycho-dynamic therapy and dialectical behaviour therapy.

I polished my skills at Vimhans Hospital and Tulasi Healthcare and have attended various workshops to understand and gain insight on various issues people go through.

My approach is flexible and life itself teaches a lot, which I pay strong attention to because experiences can teach you more than theory can.

 

Dimension I Dealt with - Area of My Services

Area Of Expertise
  • Stress and Anxiety
  • Depression
  • Relationship Issues
  • Couple/marriage Counselling
  • Negative Thinking
  • Self- esteem
  • Anger Management 
  • Troubling Emotions
  • ADHD 
  • Learning Disability (Dyslexia)
  • Motivation and Goals
  • Personal Empowerment

 

Also experienced in:

Family conflicts, Trauma and abuse, Relationship Issues, Fears and Phobias, Eating disorders, Sleeping disorders, Parenting issues, Issues related to Child development, Career difficulties, Obsessive Thoughts & Compulsive behaviours, Addiction issues, Motivation and Goals, Commitment Issues, Sexual wellness, Dealing with Insecurities, Identity Issues, Communication Problems, Professional and Personal Growth. 

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Chat/Audio/Video

Provides Counselling and therapy via Audio Phone Call, Video Call, Chat.

Availability

10 – 7 pm IST  ( Mon-Sat )
*Flexible with Timings*

Verified Psychologist

☑ Certified Psychologist
☑ Experienced Psychologist
☑ Trained at Manastha

CLIENT FEEBACK

Share your Valuable Feedback.

Everything will remain confidential & Anonymous.
Your Feedback can help us improve our therapy services.

Therapy Experience Overall

Best Psychologists in India

We provide the best and top psychologists/counsellors/therapists/mental health professionals in India. Get the best counselling and therapy experience Now.

Best Therapy Skills :

Empathetic

Experienced and Expert

Non Judgemental

Unconditional Positive Regard

Patient & Active Listener

Best Therapy Platform

Manastha is the best online counselling and therapy platform. We provide the best mental health services.

Care at your fingertips

Phone/Chat/Video

Connect with the best psychologists and start your mental and emotional healing.
Note : We haven’t started the Psychiatric services yet, Psychiatrists will be added soon.

Our Mission Is to Provide Professional & Affordable Online Mental Health Services

Our team of best psychologists in India are working tirelessly to provide th top quality and best mental health services to the people in need.

During the times of COVID-19 Pandemic, Manastha is committed to providing help and we are doing our level best to provide therapy to all at the most affordable prices.

Manastha provides the best Psychologist, Psychotherapist, Counsellor and Mental Health Therapist for online therapy and counselling consultation.

Psychologists

Happy People

Countries Reached


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