Certified Psychologist Manastha- Ms. Shilpa

Manastha provides the best and top psychologists and counsellors in India. We are committed to provide you the best therapy and counselling experience.

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From Ms. Shilpa

I welcome you into this journey of Reclaiming your Inner Harmony. I am Shilpa Pramod, Psychologist at Manastha Health Solutions and I am here to help you in this journey.

It is my keen life goal to work with people and to help make the journey of life smooth and meaningful for them.

My goal is to allow my clients to address their issues just as they are, take control of it, get a deep insight about themselves and then empower them to make positive changes, which should eventually become a practice.

Having previously worked in the corporate sector, I relate to clients from this space and understand the pressure and stress that one goes through in the corporate world.

Also coming from a multicultural family and having lived in different cities, I have learnt to appreciate the differences in cultures, thought and mindsets.

I have a Masters degree in Counselling Psychology.

For the smooth transition from corporate field to counselling, apart from my Masters degree, I have also done various courses like

‘Basic Counselling Skills’ from the Indian Institute of Psychology and Research, ‘Child Counselling’ workshop from Samadhana, which is an NGO, hence has given me an exposure to issues that people face in different strata of society.

I can help with issues such as dealing with stress and anxiety, negative thinking, phobias, obsessive thoughts & compulsive behaviours, addictions, letting go of past traumas, parenting, sleep issues, eating disorders, self-esteem issues.

The counseling journey begins with the client welcomed into our first session with warmth and into a non-judgemental atmosphere.

It will always be my utmost priority that the client feels comfortable and positive before they begin sharing.

Once the comfort level is set, it becomes easier to share and understand. Afterwhich I shall use various tools and approaches that is best suited to the client and their issue.

I ensure that I am always self-aware and carry out continuing personal and professional development to keep my knowledge and skills up to date.

I truly believe in the words, of well-known Psychologist Carl Rogers,
The curious paradox is that, when I accept myself just as I am, then I can change.

My Expertise

Individual Psychotherapy

  • Cognitive behavioural therapy
  • Person-centered therapy
  • Rational emotive behaviour therapy (REBT)
  • Existential therapy
  • Mindfulness therapy

Relationship / Couple Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Psychodynamic Therapy

Family & Child Psychology

  • Solution Focused Therapy
  • Art Therapy
  • Play Therapy
  • Music and Dance Therapy
  • Relaxation Techniques

Education Qualification & Experience

  • MA Psychology(Counselling)
  • IIPR(Indian Institute of Psychology and Research)

Dimension I Dealt with - Area of my services

  • Stress and Anxiety
  • Depression
  • Relationship Issues
  • Couple/marriage Counselling
  • Negative Thinking
  • Self- esteem
  • Anger Management
  • Troubling Emotions
  • ADHD
  • Learning Disability (Dyslexia)
  • Motivation and Goals
  • Personal Empowerment

Also experienced in:

Family conflicts, Trauma and abuse, Relationship Issues, Fears and Phobias, Eating disorders, Sleeping disorders, Parenting issues, Issues related to Child development, Career difficulties, Obsessive Thoughts & Compulsive behaviours, Addiction issues, Motivation and Goals, Commitment Issues, Sexual wellness, Dealing with Insecurities, Identity Issues, Communication Problems, Professional and Personal Growth.

Chat / Audio / Video

Provides Counselling and therapy via Audio Phone Call, Video Call, Chat.


10 – 7 pm IST ( Mon-Sat )
*Flexible with Timings*

Verified Psychologist
  • Certified Psychologist
  • Experienced Psychologist
  • Trained at Manastha

Best Psychologists in India

We provide the best and top psychologist / counsellors / therapists / mental health professionals in India. Get the best counselling and therapy experience now.

Best therapy skills:

  • Empathetic
  • Experience and Expert
  • Non Judgemental
  • Unconditional Positive Regard
  • Patient & Active Listener

Best Therapy Platform

Manastha is the best online counselling and therapy platform. We provide the best mental health services.

Care at your fingertips


Connect with the best psychologists and start your mental and emotional healing.

Our Mission Is to Provide Professional & Affordable Online Mental Health Services

Our team of best psychologists in India are working tirelessly to provide th top quality and best mental health services to the people in need.

During the times of COVID-19 Pandemic, Manastha is committed to providing help and we are doing our level best to provide therapy to all at the most affordable prices.

Manastha provides the best Psychologist, Psychotherapist, Counsellor and Mental Health Therapist for online therapy and counselling consultation.




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