Consult Top Online Counselling Psychologist – Ms. Tripti Sachdev

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From Ms. Tripti Sachdev

“The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems.”

— Aaron T. Beck

The statement above has inspired my approach towards therapy. To me, therapy is a collaborative process which requires-both the therapist and client, to team up and work towards the alleviation of the symptoms and distress faced by the client. I firmly believe that everyone can benefit remarkably from therapy and it is a professional aim of mine to normalize receiving treatment for cognitive, emotional, psychological or/and behavioral problems.

I am an empathetic and passionate counselling psychologist who is committed to serving clients by guiding them through their mental health problems. It’s my belief that psychotherapy should be accessible to all and I hope to contribute to the de-stigmatization of mental illness.

My educational background includes a Master’s degree in the field of clinical psychology from Amity University, Noida. My specialization includes CBT, mindfulness, REBT, grief therapy, inner child healing, ACT, Behavior activation and free association and writing. I have experience in dealing with mood disorders, anxiety disorders, relationship concerns, PTSD and trauma related disorders, adjustment disorders, personality disorders and clinical depression.

My approach to therapy is holistic and eclectic in nature. I like to structure my sessions according to my client’s needs. By providing a safe space and unconditional positive regard to my clients, I try to help them self-actualize, i.e., reach their fullest potential.

My Expertise

Individual Psychotherapy

  • Cognitive behavioural therapy
  • Person-centered therapy
  • Rational emotive behaviour therapy (REBT)
  • Existential therapy
  • Mindfulness therapy

Relationship / Couple Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Psychodynamic Therapy

Family & Child Psychology

  • Solution Focused Therapy
  • Art Therapy
  • Play Therapy
  • Music and Dance Therapy
  • Relaxation Techniques

Education Qualification & Experience

HIGHEST DEGREE: M.Sc in Clinical Psychology from Amity University


Dimension I Dealt with - Area of my services

  • Stress and Anxiety
  • Depression
  • Relationship Issues
  • Couple/marriage Counselling
  • Negative Thinking
  • Self- esteem
  • Anger Management
  • Troubling Emotions
  • Learning Disability (Dyslexia)
  • Motivation and Goals
  • Personal Empowerment
  • Trauma management
  • Substance Abuse Disorder

Also experienced in:

Family conflicts, Trauma and abuse, Relationship Issues, Fears and Phobias, Eating disorders, Sleeping disorders, Parenting issues, Issues related to Child development, Career difficulties, Obsessive Thoughts & Compulsive behaviours, Addiction issues, Motivation and Goals, Commitment Issues, Sexual wellness, Dealing with Insecurities, Identity Issues, Communication Problems, Professional and Personal Growth.

Chat / Audio / Video

Provides Counselling and therapy via Audio Phone Call, Video Call, Chat.

Availability

10 – 7 pm IST ( Mon-Sat )
*Flexible with Timings*

Verified Psychologist
  • Certified Psychologist
  • Experienced Psychologist
  • Trained at Manastha

Best Psychologists in India



We provide the best and top psychologist / counsellors / therapists / mental health professionals in India. Get the best counselling and therapy experience now.

Best therapy skills:

  • Empathetic
  • Experience and Expert
  • Non Judgemental
  • Unconditional Positive Regard
  • Patient & Active Listener

Best Therapy Platform

Manastha is the best online counselling and therapy platform. We provide the best mental health services.

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Our Mission Is to Provide Professional & Affordable Online Mental Health Services

Our team of best psychologists in India are working tirelessly to provide th top quality and best mental health services to the people in need.

During the times of COVID-19 Pandemic, Manastha is committed to providing help and we are doing our level best to provide therapy to all at the most affordable prices.

Manastha provides the best Psychologist, Psychotherapist, Counsellor and Mental Health Therapist for online therapy and counselling consultation.

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