Consult Top Online Counselling Psychologist – Zakiya

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From Zakiya

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.”
– Sigmund Freud
Our emotions do not just vanish when we suppress them. Instead, they remain within us, lurking beneath the surface. Over time, these unexpressed emotions can build up and express themselves negatively in various ways, such as anxiety, depression, or even physical symptoms.
As a psychologist, one of the most important aspects of therapy is providing a safe and supportive space for people to explore and express their feelings. This process will ultimately allow you to move forward in your life with greater self-awareness, emotional well-being, and personal growth.
Hey everyone! I’m Zakiya, Psychologist at Manastha Health Solutions. I completed my Master’s degree in Applied Psychology in Chennai. I am proficient in Tamil and English.
I have done my internships in Clinical psychology at Fortis Healthcare Limited and in psychiatry at Government Stanley Medical College & Hospital. During my internship, I encountered patients with anxiety, depression, personality disorders, substance-related disorders, and somatoform disorders. These experiences enhanced my understanding of mental health disorders.
I’ve also completed courses on Emotional Intelligence & Transactional Analysis for Personal & Professional Effectiveness through Chennai Counselors’ Foundation, and on Counseling Practitioner in Udemy. Additionally, on Introduction to Art Therapy and another on Introduction to Sport Psychology, both through Fortis Healthcare Limited.
I’m passionate about mental health and want to make a positive difference in people’s lives. With a strong desire to help others live life to its fullest, I aspire to break down the barriers of stigma that often surround mental health in today’s society. My approach includes Cognitive-Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Brief Therapy.
I believe I can guide you on the path to healing.

Education Qualification & Experience

HIGHEST DEGREE: M.Sc in Applied Psychology from Madras University.

Dimension I Dealt with - Area of my services

• Stress and Anxiety
• Depression
• Relationship Issues
• Couple/marriage Counselling
• Negative Thinking
• Self- esteem
• Anger Management
• Troubling Emotions
• ADHD
• Learning Disability (Dyslexia)
• Motivation and Goals
• Personal Empowerment

Also experienced in:

Family conflicts, Trauma and abuse, Relationship Issues, Fears and Phobias, Eating disorders, Sleeping disorders, Parenting issues, Issues related to Child development, Career difficulties, Obsessive Thoughts & Compulsive behaviours, Addiction issues, Motivation and Goals, Commitment Issues, Sexual wellness, Dealing with Insecurities, Identity Issues, Communication Problems, Professional and Personal Growth.

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