feeling overwhelmed by depression?
You're not alone - help is here. At Manastha, we guide you to navigate your emotions, rediscover hope, and take the first steps toward healing. Explore tailored tools and support designed just for you. Let’s start this journey together.
Depression is more than just sadness or feeling low—it’s a mental health condition that affects how you think, feel, and function daily. It can impact relationships, work, and even physical health. But with the right support, it’s manageable.
Persistent sadness or emptiness
Loss of interest in things you once enjoyed
Fatigue or lack of energy
Difficulty concentrating or making decisions
Changes in appetite or sleep patterns
Signs include prolonged feelings of sadness, fatigue, difficulty concentrating, changes in appetite or sleep, and loss of interest in things you once enjoyed. It’s important to consult a professional for an accurate assessment.
We provide individual therapy, couples therapy, psychiatric consultations, and mental health assessments tailored to address depression and its impact on your life.
Yes, depression is treatable with the right combination of therapy, lifestyle changes, and, in some cases, medication. Many individuals find significant relief with consistent professional support.
You can begin by choosing a suitable therapy package on our website. Once you complete the payment, we’ll connect you with a certified therapist to guide you through your journey.