Certified Psychologist Manastha- Ms. Meghana
Manastha provides the best and top psychologists and counsellors in India. We are committed to provide you the best therapy and counselling experience.
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☑ Best Online Counseling & Therapy Platform
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From Ms. Meghana
Hello and Welcome!
I am happy to see that you have chosen to take this step towards making a change in your life right now. Meeting a counselor online can be empowering and energizing but, can also be a little bit scary as you don’t get to meet face-to-face. I am fully aware of that and would love the opportunity to answer any questions you have about myself or the therapeutic process, to help make this new step towards change less stressful.
As a trained Psychological Counsellor / Psychotherapist, I am proficient in connecting with all kinds of people, across age, gender alike and conducting sessions with awareness, ethics, flexibility and competence.
My general style includes interviewing clients to gather their stories and understand their strengths and areas of improvement. Then collaboratively we would devise achievable goals and with skillful handholding, we would work towards achieving them, overcoming the difficulties that they may face, by sharing with them the tools to change and help them in finding solutions to what is happening in the here and now.
I earned my Master’s Degree from IGNOU and PG Diploma degree in Psychological Counselling Skills from St. Francis College for Women, Hyderabad. My work ethics include providing an empathetic, non-judgemental, compassionate, supportive and recovery focused approach to all my clients. I possess comprehensive knowledge and skills in intentional interviewing and counselling, while engaging in various theories and strategies, and integrating therapeutic techniques across different modalities such as Positive Psychology, Mindfulness, Narrative ideas and Practices and more.
I have trained and interned as a counsellor, at a school setup, a clinical setup, in online counselling and at an NGO. Through these, I have gained ample field experience working with clients suffering from anxiety, depression, relationship issues, stress management, sleep concerns, anger management. Etc and guiding them towards personal well-being.
I look forward to hearing from you and helping you get through whatever reason you are here for!
SPECIALTIES
- Depression
- Stress concerns
- Anxiety
- Anger management
- Self-esteem and self-improvement
- Relationship issues
Also experienced in:
Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, Coping with life changes, Abandonment.
Clinical approaches:
Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Mindfulness Therapy, Positive Psychology, Brief Counselling and Motivational Interviewing.
SERVICES OFFERED
Messaging, Live Chat, Audio / Video calling
My Expertise
Individual Psychotherapy
- Cognitive behavioural therapy
- Person-centered therapy
- Rational emotive behaviour therapy (REBT)
- Existential therapy
- Mindfulness therapy
Relationship / Couple Therapy
- Acceptance and Commitment Therapy (ACT)
- Emotionally Focused Therapy (EFT)
- Mindfulness Based Cognitive Therapy (MBCT)
- Narrative Therapy
- Psychodynamic Therapy
Family & Child Psychology
- Solution Focused Therapy
- Art Therapy
- Play Therapy
- Music and Dance Therapy
- Relaxation Techniques
Education Qualification & Experience
- Master’s in IGNOU
- I earned my PG Diploma in Psychological Counselling Skills from St. Francis College for Women, Hyderabad.
Dimension I Dealt with - Area of my services
- Stress and Anxiety
- Depression
- Relationship Issues
- Couple/marriage Counselling
- Negative Thinking
- Self- esteem
- Anger Management
- Troubling Emotions
- ADHD
- Learning Disability (Dyslexia)
- Motivation and Goals
- Personal Empowerment
Also experienced in:
Family conflicts, Trauma and abuse, Relationship Issues, Fears and Phobias, Eating disorders, Sleeping disorders, Parenting issues, Issues related to Child development, Career difficulties, Obsessive Thoughts & Compulsive behaviours, Addiction issues, Motivation and Goals, Commitment Issues, Sexual wellness, Dealing with Insecurities, Identity Issues, Communication Problems, Professional and Personal Growth.
Chat / Audio / Video
Provides Counselling and therapy via Audio Phone Call, Video Call, Chat.
Availability
10 – 7 pm IST ( Mon-Sat )
*Flexible with Timings*
Verified Psychologist
- Certified Psychologist
- Experienced Psychologist
- Trained at Manastha
Best Psychologists in India
We provide the best and top psychologist / counsellors / therapists / mental health professionals in India. Get the best counselling and therapy experience now.
Best therapy skills:
- Empathetic
- Experience and Expert
- Non Judgemental
- Unconditional Positive Regard
- Patient & Active Listener
Best Therapy Platform
Manastha is the best online counselling and therapy platform. We provide the best mental health services.
Care at your fingertips
Phone/Chat/Video
Connect with the best psychologists and start your mental and emotional healing.
Our Mission Is to Provide Professional & Affordable Online Mental Health Services
Our team of best psychologists in India are working tirelessly to provide th top quality and best mental health services to the people in need.
During the times of COVID-19 Pandemic, Manastha is committed to providing help and we are doing our level best to provide therapy to all at the most affordable prices.
Manastha provides the best Psychologist, Psychotherapist, Counsellor and Mental Health Therapist for online therapy and counselling consultation.
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