feel heard, supported, free

we connect you with certified therapists, offering personalised and affordable mental health support anytime, anywhere.

just a few steps to relief
1choose your plan
2take a short assessment
3talk with a therapist

we take a holistic approach
to your mental wellness

Holistic healing

Experience treatment that supports both your mind and body

Fast & lasting relief

Medication alleviates symptoms, while therapy builds lifetime skills.

Enhanced well-being

Therapy provides insight, growth, and personal empowerment.

Lower relapse rates

Combined care reduces the chance of relapse & improves recovery.

stories of transformation

The warmth and guidance we received at Manastha helped us rebuild our relationship and confidence.
simran & amitfrom Bangalore, India
Finding my inner peace through therapy has been a transformative journey. I'm truly grateful for every session.
priyafrom Bangalore, India
Manastha gave me the safe space I needed to open up and heal. Truly life-changing.
anjalifrom Delhi, India
I felt truly heard and supported by my therapist. Manastha made a real difference in my life.
neha from Mumbai, India
20 lakh

clients helped

120+

countries reached

85%

re-optins for sessions

Through thousands of sessions, we've supported clients in finding clarity, resilience, and confidence in their journey toward well-being.

however you feel now
eating disorders
body image issues
relationship issues
depression
anger management
trauma
panic attacks
eating disorders
body image issues
relationship issues
depression
anger management
trauma
panic attacks
eating disorders
body image issues
relationship issues
depression
anger management
trauma
panic attacks
eating disorders
body image issues
relationship issues
depression
anger management
trauma
panic attacks
procrastination
intrusive thoughts
stress
irrational fear
cognitive distortion
gaslighting
depression
procrastination
intrusive thoughts
stress
irrational fear
cognitive distortion
gaslighting
depression
procrastination
intrusive thoughts
stress
irrational fear
cognitive distortion
gaslighting
depression
procrastination
intrusive thoughts
stress
irrational fear
cognitive distortion
gaslighting
depression
narcissism
social anxiety
ocd
addiction
burnout
anxiety
stress
anger management
narcissism
social anxiety
ocd
addiction
burnout
anxiety
stress
anger management
narcissism
social anxiety
ocd
addiction
burnout
anxiety
stress
anger management
narcissism
social anxiety
ocd
addiction
burnout
anxiety
stress
anger management
let’s find strength in your story
Text
your healing
is our responsibility
trusted therapists at your service
flexible chat, call, video sessions
affordable pricing plans
safe space for you
Explore Our Services
reclaim your inner harmony

~ believe in the strength within
~ believe in the strength within
~ believe in the strength within
~ believe in the strength within
~ believe in the strength within
~ believe in the strength within