feel heard, supported, free
we connect you with certified therapists, offering personalised and affordable mental health support anytime, anywhere.

just a few steps to relief
1choose your plan
2take a short assessment
3talk with a therapist
discover the right
support for your journey
support for your journey
we take a holistic approachto your mental wellness
we take a holistic approach
to your mental wellness
Holistic healing

Holistic healing
Experience treatment that supports both your mind and body
Fast & lasting relief

Fast & lasting relief
Medication alleviates symptoms, while therapy builds lifetime skills.
Enhanced well-being

Enhanced well-being
Therapy provides insight, growth, and personal empowerment.
Lower relapse rates

Lower relapse rates
Combined care reduces the chance of relapse & improves recovery.
stories of transformation
stories of transformation
20 lakh
clients helped
120+
countries reached
85%
re-optins for sessions
Through thousands of sessions, we've supported clients in finding clarity, resilience, and confidence in their journey toward well-being.
however you feel now

eating disorders
eating disorders

body image issues
body image issues

relationship issues
relationship issues

depression
depression

anger management
anger management

trauma
trauma

panic attacks
panic attacks

eating disorders
eating disorders

body image issues
body image issues

relationship issues
relationship issues

depression
depression

anger management
anger management

trauma
trauma

panic attacks
panic attacks

eating disorders
eating disorders

body image issues
body image issues

relationship issues
relationship issues

depression
depression

anger management
anger management

trauma
trauma

panic attacks
panic attacks

eating disorders
eating disorders

body image issues
body image issues

relationship issues
relationship issues

depression
depression

anger management
anger management

trauma
trauma

panic attacks
panic attacks

procrastination
procrastination

intrusive thoughts
intrusive thoughts

stress
stress

irrational fear
irrational fear

cognitive distortion
cognitive distortion

gaslighting
gaslighting

depression
depression

procrastination
procrastination

intrusive thoughts
intrusive thoughts

stress
stress

irrational fear
irrational fear

cognitive distortion
cognitive distortion

gaslighting
gaslighting

depression
depression

procrastination
procrastination

intrusive thoughts
intrusive thoughts

stress
stress

irrational fear
irrational fear

cognitive distortion
cognitive distortion

gaslighting
gaslighting

depression
depression

procrastination
procrastination

intrusive thoughts
intrusive thoughts

stress
stress

irrational fear
irrational fear

cognitive distortion
cognitive distortion

gaslighting
gaslighting

depression
depression

narcissism
narcissism

social anxiety
social anxiety

ocd
ocd

addiction
addiction

burnout
burnout

anxiety
anxiety

stress
stress

anger management
anger management

narcissism
narcissism

social anxiety
social anxiety

ocd
ocd

addiction
addiction

burnout
burnout

anxiety
anxiety

stress
stress

anger management
anger management

narcissism
narcissism

social anxiety
social anxiety

ocd
ocd

addiction
addiction

burnout
burnout

anxiety
anxiety

stress
stress

anger management
anger management

narcissism
narcissism

social anxiety
social anxiety

ocd
ocd

addiction
addiction

burnout
burnout

anxiety
anxiety

stress
stress

anger management
anger management
let’s find strength in your story

your healing
is our responsibility
is our responsibility
trusted therapists at your service
flexible chat, call, video sessions
affordable pricing plans
safe space for you
reclaim your inner harmony

self-help for you