Consult Top Online Counselling Psychologist – Sarah H

Manastha provides the best and top psychologists and counsellors in India. We are committed to provide you the best therapy and counselling experience.

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From Sarah H

Welcome, I'm Sarah, a compassionate psychologist committed to guiding you through life's varied emotions and challenges. Whether you're navigating joy, pain, excitement, or any other feeling, I'm here to lend an empathetic ear and even a touch of humor when needed.

My journey in mental health spans in diverse settings, from schools to online platforms to elderly care facilities. Through these experiences, I've had the privilege of working with individuals of all ages, from children to older adults. My areas of expertise include addressing interpersonal concerns, self-esteem and self-image issues, identity exploration, anxiety, depression, and relationship challenges.

Inclusivity is at the heart of my practice, and I've had the honor of supporting members of the LGBTQIA+ community, enriching my understanding and empathy along the way.

Drawing from a toolbox of therapeutic approaches including Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Solution-Focused Brief Therapy, Dialectical Behavior Therapy, and Person-Centered Therapy, I tailor my approach to best meet your unique needs.

At Manastha Health Solutions, you're not just a client — you're a valued individual on a journey toward holistic well-being. Together, let's embark on a journey of growth, resilience, and inner peace.

Education Qualification & Experience

HIGHEST DEGREE: Masters in Psychology from University of Mumbai
St. Xavier's College

Dimension I Dealt with - Area of my services

• Stress and Anxiety
• Depression
• Relationship Issues
• Couple/marriage Counselling
• Negative Thinking
• Self- esteem
• Anger Management
• Troubling Emotions
• Learning Disability (Dyslexia)
• Motivation and Goals
• Personal Empowerment
• Trauma management
• Substance Abuse Disorder

Also experienced in:

Family conflicts, Trauma and abuse, Relationship Issues, Fears and Phobias, Eating disorders, Sleeping disorders, Parenting issues, Issues related to Child development, Career difficulties, Obsessive Thoughts & Compulsive behaviours, Addiction issues, Motivation and Goals, Commitment Issues, Sexual wellness, Dealing with Insecurities, Identity Issues, Communication Problems, Professional and Personal Growth.

Best Psychologists in India

We provide the best and top psychologist / counsellors / therapists / mental health professionals in India. Get the best counselling and therapy experience now.

Best therapy skills:

• Empathetic
• Experience and Expert
• Non Judgemental
• Unconditional Positive Regard
• Patient & Active Listener

Best Therapy Platform

Manastha is the best online counselling and therapy platform. We provide the best mental health services.

Care at your fingertips

Phone/Chat/Video

Connect with the best psychologists and start your mental and emotional healing.

Our Mission Is to Provide Professional & Affordable Online Mental Health Services

Our team of best psychologists in India are working tirelessly to provide th top quality and best mental health services to the people in need.

During the times of COVID-19 Pandemic, Manastha is committed to providing help and we are doing our level best to provide therapy to all at the most affordable prices.