Consult Top Online Counselling Psychologist – Kratu Sharma
Manastha provides the best and top psychologists and counsellors in India. We are committed to provide you the best therapy and counselling experience.
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From Kratu Sharma
Greetings! I am Kratu Sharma, a dedicated Counselling Psychologist at Manastha Health Solutions. With a passion for mental well-being and a commitment to helping individuals lead happier, more fulfilling lives, I bring a wealth of expertise to our team.
My journey into the world of psychology began with a deep-rooted fascination for understanding the complexities of the human mind. Over the years, I have honed my skills through rigorous academic training and practical experience, allowing me to develop a profound understanding of the intricacies of human behaviour and emotions.
My approach to counselling is holistic, client-centered, and empathetic. I believe that each person’s journey is unique, and I tailor my therapeutic techniques to meet individual needs. My practice encompasses a wide spectrum of mental health concerns, including depression, anxiety, substance use and dependence, relationship issues, family conflicts, and self-esteem issues. I firmly believe in the power of a collaborative therapeutic relationship and work diligently to create a safe, non-judgmental space where clients can explore their thoughts, emotions, and experiences.
I employ a diverse range of therapeutic approaches, including Music Therapy, Cognitive-Behavioural Therapy (CBT), Transactional Analysis, Rational Emotive Behaviour Therapy (REBT), Art Therapy, and Psychodynamic Therapy. These modalities enable me to tailor my interventions to suit the unique needs of everyone.
At Manastha Health Solutions, I am dedicated to promoting mental health awareness and destigmatizing seeking help. Together, we can embark on a journey of self-discovery and empowerment, helping you navigate life’s challenges with resilience and confidence.
I look forward to being a part of your mental health journey, and supporting you every step of the way. Let’s work together to achieve emotional well-being and create a brighter future.
My Expertise
Individual Psychotherapy
- Cognitive behavioural therapy
- Person-centered therapy
- Rational emotive behaviour therapy (REBT)
- Existential therapy
- Mindfulness therapy
Relationship / Couple Therapy
- Acceptance and Commitment Therapy (ACT)
- Emotionally Focused Therapy (EFT)
- Mindfulness Based Cognitive Therapy (MBCT)
- Narrative Therapy
- Psychodynamic Therapy
Family & Child Psychology
- Solution Focused Therapy
- Art Therapy
- Play Therapy
- Music and Dance Therapy
- Relaxation Techniques
Education Qualification & Experience
HIGHEST DEGREE: Masters in Psychology from Amity University, Noida.
Dimension I Dealt with - Area of my services
- Stress and Anxiety
- Depression
- Relationship Issues
- Couple/marriage Counselling
- Negative Thinking
- Self- esteem
- Anger Management
- Troubling Emotions
- Learning Disability (Dyslexia)
- Motivation and Goals
- Personal Empowerment
- Trauma management
- Substance Abuse Disorder
Also experienced in:
Family conflicts, Trauma and abuse, Relationship Issues, Fears and Phobias, Eating disorders, Sleeping disorders, Parenting issues, Issues related to Child development, Career difficulties, Obsessive Thoughts & Compulsive behaviours, Addiction issues, Motivation and Goals, Commitment Issues, Sexual wellness, Dealing with Insecurities, Identity Issues, Communication Problems, Professional and Personal Growth.
Chat / Audio / Video
Provides Counselling and therapy via Audio Phone Call, Video Call, Chat.
Availability
10 – 7 pm IST ( Mon-Sat )
*Flexible with Timings*
Verified Psychologist
- Certified Psychologist
- Experienced Psychologist
- Trained at Manastha
Best Psychologists in India
We provide the best and top psychologist / counsellors / therapists / mental health professionals in India. Get the best counselling and therapy experience now.
Best therapy skills:
- Empathetic
- Experience and Expert
- Non Judgemental
- Unconditional Positive Regard
- Patient & Active Listener
Best Therapy Platform
Manastha is the best online counselling and therapy platform. We provide the best mental health services.
Care at your fingertips
Phone/Chat/Video
Connect with the best psychologists and start your mental and emotional healing.
Our Mission Is to Provide Professional & Affordable Online Mental Health Services
Our team of best psychologists in India are working tirelessly to provide th top quality and best mental health services to the people in need.
During the times of COVID-19 Pandemic, Manastha is committed to providing help and we are doing our level best to provide therapy to all at the most affordable prices.
Manastha provides the best Psychologist, Psychotherapist, Counsellor and Mental Health Therapist for online therapy and counselling consultation.
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